Sorry it's been a few days. I've had a fairly crappy week. Work has been flat out, I've been really tired and a little bit depressed. I worry (so does Dale I think) that my emotions have become attached to the scales. I need to try to get rid of them. I was pretty down coming in to Tues/Wed and just got really hungry. I ate good food, but just ate too much of it! I got the munchies mid-morning - which never happens, and just was never satisfied.
At WI on Thursday I was up 0.4kg - surprise surprise! So I'm now 1.7kg from Goal. I really wanted to make it to Goal before this girls' weekend on the 14th, but have had a good talking to myself (a telling off really) for getting so goal-orientated. In the long run all that matters is that I continue to live a healthy life, what the scales say and when I finally reach Goal really don't matter! Mind you, it's a hard truth to swallow.
This week has started much better. Even though it's Easter. I found mini-hot cross buns at Coles which worked out at 1.5 points each so I was able to have a couple of those on Good Friday. I had one mini easter egg which was 1.5 points for 2, so 3/4 of a point. So all in all, a successful Easter. I've got the next few days off work, so I can concentrate on having a good week and embracing whatever happens on Thursday. Hopefully I wont have much to go in the following week :-)
I'm very good at not writing here in those down times aren't I! Oh well, they're not lasting long anymore - and considering they were my biggest downfall and a big contributor to me gaining so much weight in the first place, I'm doing ok.
Wish me luck for the next few days/weeks/months/years!
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2 comments:
Hi Lisa - I've been reading your blog and find it inspiring - you've done so well! Surviving Easter is tough - best of luck with this week - I'm sure you'll be whoo hooing about GW next week!
Nat
Thanks :-) You must read minds!
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